Life is hard, do yoga.

I enjoy making people feel happier. I have been practicing yoga for over 20 years. It's a transformative practice that can improve your life without requiring a lot of effort. Let me assist you.

Join me for group therapeutic sessions every wednesday morning from 9:30 to 11 AM at neighborhood yoga in downtown boone.

I specialize in accessible yoga that focuses on the heart and is easy to understand. As a yoga therapist, I have a passion for restorative and alignment-based practices. I've personally dealt with scoliosis, anxiety, and chronic pain, so I understand the challenges. I have a keen ability to identify issues and provide clear guidance for healing.

Let's team up individually or for your next gathering.